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Adjustments & Assists

  • Fusion Yoga 6382 West Jefferson Boulevard Fort Wayne, IN, 46804 United States (map)

A hands-on adjustment in a yoga class can be transformational for your students but at the same time can be more detrimental than no adjustment at all. Refine your skills for powerful hands on assists as well as therapeutic applications.

* This module is eligible for Yoga Alliance Continuing Education Credits (for Registered Teachers who are not taking the complete 300 Hour program.)

Different types of touch and how and when to use them
Stabilizing while Adjusting
How to center yourself before assisting
Verbal Adjustments/Queuing
Compression V. Tension when Adjusting
Using props as part of adjustments

Facilitated by: Anton Mackey

Friday: 2:00 pm - 6:30 pm
Saturday 8:00 am - 4:00 pm
Sunday 8:00 am - 2:00 pm

Cost: $465 / included if registered in 300-hr teacher training

Earlier Event: September 10
Health and Wellness Group Coaching
Later Event: September 17
Women's Self Defense Course