Feeling Fat & Frazzled? Foggy & Groggy? Suffering from inflamm-aging?
Join Colleen Kachmann for a 5 week Adrenal and Thyroid Soulutions workshop to heal your gut, balance your hormones, lose weight, and ignite your fire for life.
Mondays - 12 pm and 7 pm
January: 14th, 21st and 28th
February: 4th and 11th
Non Members: $180
Unlimited Monthly Members: $140
-Exploration of the root causes of your symptoms
-Holistic life assessment that helps you prioritize and set realistic goals
-Stress managemet and self-care strategies
-Meal plans, including shopping lists, instructions and recipes
-Overview of supplements that support healing
-Free copy of Colleen’s book, Life Off the Label: A Handbook for Creating Your Own Brand of Health and Happiness
Optional Overnight Retreat
Saturday-Sunday, February 9-10, 2019.
Held at Colleens home on Lake Wawasee.
See flyer in studio for more details.