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Intro to Kundalini

  • Fusion Yoga 6382 West Jefferson Boulevard Fort Wayne, IN, 46804 United States (map)

Join Jennifer Fremion at Fusion Yoga for an introductory workshop in Kundalini Yoga where you will explore the layered aspects of this ancient technology.

What is Kundalini?
Kundalini Yoga is an integrated practice of breath work, body movement through kriyas, powerful meditation, and deep relaxation with sound therapy through the Paiste Gong

What are the benefits?
The benefits of Kundalini yoga are infinite. Primary benefits include:

  • stress relief
  • strengthening the nervous, glandular, circulatory, and respiratory systems leaving you feeling renewed, more focused and joyful

Meet Jennifer
Jennifer is the founder of the Yoga for Cancer program at Fort Wayne Medical Oncology and Hematology, where she also works as a registered nurse in chemotherapy infusion. She is the owner of The Healing Room, a wellness center featuring Kundalini yoga and meditation, Therapeutic and Restorative yoga and many other wellness offerings. Jennifer is KRI certified in Kundalini yoga and holds certifications in Hatha yoga, Vinyasa yoga, Yoga for Cancer, Therapeutic Yoga, Yoga Psychology, Urban Zen Integrative Therapy, aromatherapy and is a Reiki Master. Jennifer’s deepest intention is to share a multitude of healing modalities to offer health and wellbeing to all.

Cost: $25
-Members enroll in studio for 10% off

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