Join Fusion Yoga's Tina Tazian and Vicki Eber on Sunday, July 23rd for a lecture class exploring Yoga Philosophy followed by a workshop focusing on the practice of breath control.
10:45 am: Yoga Philosophy with Tina
This is an introductory lecture class exploring the meanings of life, destiny, and spirituality as it is expressed in the classic text the Bhagavad Gita. There will be no physical practice as you explore concepts in a manner accessible to modern Americans, with respect to all religious traditions.
12:00 pm: Lunch Break
Lunch includes a Catablu Raw Salad and Juice.
12:45 pm: Pranayama with Vicki
In this workshop, you will discuss the science of yoga, technique, and the importance of certain breath styles during specific seasons. The class will finish with a short, gentle, and relaxing yoga session to learn how asana and breath work together.
-$40 (both workshops and lunch)
-$22/each al a carte
Also, enjoy Tina's 9:30 am Heated Vinyasa Flow class at no charge for members and a $10 drop in for non-members!
Click here to sign up!