During an eighteen hour weekend we will introduce the intention and practice of teaching yoga to children. Using the structure of the 5 koshas from yogic science, we will address yoga practices suitable for specific developmental ages physically, energetically, mentally, emotionally, and spiritually. Developmental stages addressed are early childhood (ages 3-7), childhood (ages 7-10), pre-adolescence (ages 11-13), and adolescence (ages 13-17).
We will practice the basic structure of a yoga class for children and how it benefits childhood experiences directly. After the weekend you will be given some individual work to deepen your understanding and practice in your own environment. This class is valuable for parents, teachers, yoga instructors, counselors and medical providers who deal with children regularly.
No prior yoga experience is required.
Overview of Outcomes:
-Know 5 Koshas as they relate to Childrens Yoga
-Apply 5 Outcomes of Social Emotional Learning (SEL) in Kids Yoga practice
-Learn 5 building blocks for a teaching a Kids Yoga Class
-Develop 5 asana groups for kids based on energetic effects
-Specify 5 adaptations for kids yoga based on age groups
August 23rd - 25th
Saturday 8am - 4pm
Sunday 8am - 2pm
Cost: $465 / included if registered in Kid’s Yoga Teacher Training