Join Colleen Kachmann every third Wednesday to learn and be inspired at Fusion Yoga. Come with problems, leave with soulutions.
June 19 - Sugar Sense: You know it’s everywhere. What to cut and how to keep life sweet.
July 17 - Homemade Sourdough Bread: Fermented bread with natural yeast will heal your gut and slim your waist. It’s super easy to make. #NoKneadtoWorry
August 21 - Raising Healthy Eaters: Change the trajectory of your family’s health and create a culture of real food in your home.
September 18 - Grains: Keto, Whole 30 and gluten-free vs. whole grains. What’s what, when and why it matters and how to figure out what’s right for you.
October 16 - Dairy Free Cream Sauces: How to make delicious sauces, dips and salad dressings with nuts, seeds, beans, tofu, vegetables and more.
November 20 - Liquid Gold: Don’t throw away the turkey carcass! Why & how to make bone broth, plus easy ways to store and use.
Dates & Time:
Every third Wednesday, beginning 6/19
Unltd. Monthly Members: $10
**Must pre-register; minimum 4 registrants required.