An EPIC yoga class based in an EPIC story:
Enjoy exploring the epic story of Prince Rama on his quest to rescue the princess Sita from the cosmic bully Ravana. This action packed mythological story from the Ramayana, one of India’s oldest stories, teaches themes of staying true to oneself, trusting friends, asking for help, creativity, and heroism as well as introducing several of the characters for which yoga poses are named after.
This exciting action packed adventure class is adapted for the physical development and the learning styles key to your child's emotional and cognitive growth. Pick the class for your kiddo, same story for the right age.
5:30 pm - 6:30 pm - Teen Yoga (Ages 11-18) [tackle the difficulty of staying true 'til triumph with Lakshman, Rama's true side-kick brother]
9:30 am - 10:30 am - Mini Yogis (Ages 3-6) [find friends through the jungle in monkeys, bears, and eagles with Rama on his search]
12:00 pm - 1:00 pm - Kids Yoga (Ages 6-12) [conquer the ten-headed bully Ravana through steady practice]
Price: $5 drop-in per child