Friday, June 20th | 7:30 PM - 9:30 PM
Celebrate the light and energy of the Summer Solstice with a special evening practice nestled within the beautiful Foster Park gardens. Surrounded by lush trees, blooming flowers, and the gentle cascade of a nearby fountain, we’ll gather under the sun as it sets over the longest day of the year.
We’ll begin with gentle, grounding yoga practice to open the body and settle the mind. As the sun begins to set, we’ll transition into guided meditation and restorative sound bath, allowing you to fully relax and receive as the light on the longest day gives way to the softness of night.
Come as you are, and leave feeling more connected- to Self, to nature’s rhythms, and the light of the summer season.
What to Bring:
Yoga Mat
Water Bottle
Two Pillows (one for under your head and one under your knees -you’ll thank yourself later!)
Blanket
Dress in layers and for comfort; the temperature will shift as the sun sets.
Optional: A journal, socks, yoga blocks, yoga bolster and/or anything else that makes your feel comfortable, safe and supported!
Summer Solstice Sound Bath at Foster Park
Foster Park - Bridal Glen
Location Details:
The Bridal Glen is located at the front of Foster Park, just to the left as you enter. There are a number of parking spaces nearby; if those are full, you may park further into the park and walk back to the garden space.
In Case of Rain:
We’re keeping our fingers crossed for clear skies, but if it rains, we’ll move the practice to one of the nearby covered pavilions in Foster Park. Please check your texts and email for any weather related updates the day of the event.