Arm balances can seem scary and illusive in a yoga class so this workshop is designed to take you step by step through the anatomy and techniques to help you start an arm balance practice. We will cover a variety or arm balances and variations as well as drills and modifications so that when you are in class or practicing at home you have options to safely advance your practice. All welcome - - variations for all offered.
When: Saturday, April 15
8 AM to NOON
Where: Fusion Yoga Southwest
$115 Non Members
$105 Members
This is part of the Advancing Asana Modular taught by Celeste Sexton which is eligible toward 500 RYT hours.
All three classes $350 Non Member
All three classes $325 Member