Student Summer Unlimited
May
7
to Aug 27

Student Summer Unlimited

Sweat all the worries of school away this Summer at Fusion.

Fusion is offering unlimited yoga and fitness classes to high school and college students (25 and under) May 7th through August 27th. Join us during Summer break to work out, relieve stress, and hang out with friends before heading back to school!

Pricing Options:
-One-time payment of $189
-$54/month for 3.5 months

Offer must be redeemed in-studio and can be pro-rated based off of months remaining when purchasing. Stop in with your student ID to sign up today!

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Summer Kids Yoga Series
Jul
24
to Aug 16

Summer Kids Yoga Series

Infuse the free flowing energy of kids summer with the grounding practice of yoga. Kids yoga is a wonder-filled opportunity for kids to explore their bodies, minds, and potential. Each class will move through the imaginative mythology that surrounds the yoga asanas as they are introduced with positive self-empowering themes. Don’t be fooled by all the fun, kids are still learning mindfulness, body-awareness and breathing practices through each story. Yoga offers the energetic and busy minds of children an embodiment through story and breath that brings thought and energy back into harmonious focus.

Ramayana Alive! In this 4 week summer series, your child will enjoy exploring the epic story of Prince Rama on his quest to rescue the princess Sita. This action packed mythological story from the Ramayana, one of India’s oldest stories, teaches themes of staying true to oneself, trusting friends, asking for help, creativity, and heroism as well as introducing several of the characters for which the yoga poses are named after.

Days/Times:
Tues, Wed, Thurs
9:30 am - 10 am (Ages 3-6)
10 am - 10:45 am (Ages 7-12)

Investment:
One Class/Week: $40/child
Two Classes/Week: $70/child
Three Classes/Week: $100/child

Drop In: $10

Members receive 10% off
15% off per additional child within one household

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Adjustments & Assists
Sep
14
to Sep 16

Adjustments & Assists

A hands-on adjustment in a yoga class can be transformational for your students but at the same time can be more detrimental than no adjustment at all. Refine your skills for powerful hands on assists as well as therapeutic applications.

* This module is eligible for Yoga Alliance Continuing Education Credits (for Registered Teachers who are not taking the complete 300 Hour program.)

Curriculum:
Different types of touch and how and when to use them
Stabilizing while Adjusting
How to center yourself before assisting
Verbal Adjustments/Queuing
Compression V. Tension when Adjusting
Using props as part of adjustments

Facilitated by: Anton Mackey

Friday: 2:00 pm - 6:30 pm
Saturday 8:00 am - 4:00 pm
Sunday 8:00 am - 2:00 pm

Cost: $465 / included if registered in 300-hr teacher training

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Anatomy and Intelligent Sequencing for Hips and Pelvis
Oct
19
to Oct 21

Anatomy and Intelligent Sequencing for Hips and Pelvis

The hips often hold the score -- learn in depth hip and pelvis anatomy and biomechanics to help students reach their fullest potential in asana.

* This module is eligible for Yoga Alliance Continuing Education Credits (for Registered Teachers who are not taking the complete 300 Hour program.)

Curriculum:
Structure of the pelvis & hip
Muscle anatomy
Joint movement of the hip
Hip alignment in asana
Common anatomical misalignment

Facilitated by: Anton Mackey

Friday: 2:00 pm - 6:30 pm
Saturday 8:00 am - 4:00 pm
Sunday 8:00 am - 2:00 pm

Cost: $465 / included if registered in 300-hr teacher training

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Embodying Prana through Sequencing: Energetics and Somatics
Nov
9
to Nov 11

Embodying Prana through Sequencing: Energetics and Somatics

Understanding and using somatics and energetics can create a bridge between the body, mind, and spirit to activate the greater consciousness. Through a better understanding of these tools you can create movements and sequences that allow one to control one's health and well-being.

* This module is eligible for Yoga Alliance Continuing Education Credits (for Registered Teachers who are not taking the complete 300 Hour program.)

Curriculum:
Understand muscle reflex patterns that commonly lock people up
Find out causes of restricted movement, misalignment, and functional limitations and how to unlock these restrictions
Alternatives to stretching incorporating the brain and nervous system
Somatic neuro-muscular movements

Facilitated by: Lindsey Maksim

Friday: 2:00 pm - 6:30 pm
Saturday 8:00 am - 4:00 pm
Sunday 8:00 am - 2:00 pm

Cost: $465 / included if registered in 300-hr teacher training

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Restorative & Yoga Nidra
Jan
11
to Jan 13

Restorative & Yoga Nidra

All participants will receive a Certificate in Restorative Yoga. This module is eligible for Yoga Alliance Continuing Education Credits (for Registered Teachers who are not taking the complete 300 Hour program.)

Restorative Yoga is a deeply healing practice that helps us learn to relax and rest deeply and completely. It is proven that deep relaxation benefits all the systems of the body, including: improving immune function, digestion, elimination, and fertility, as well as reducing high blood pressure, stress, muscle tension and general fatigue.  We will also experience Yoga Nidra and learn its principles.  Yoga Nidra is an accessible meditation practice that focuses on cultivating multiple levels of well-being with a variety of techniques somewhat similar to guided meditation.  It can be done as a complete practice on its own or as an adjunct to a Restorative Yoga class.

Curriculum:
The physiology of relaxation
The physical, mental and emotional aspects of Restorative Yoga
How to sequence and teach a class in Restorative Yoga
How to use Restorative poses with private clients and to deliciously close your Vinyasa classes (bringing  the practice to our “Type A” students who can benefit the most!)
How to lead relaxation techniques, specialized breathing methods, guided imagery, mindfulness, and other mind-body techniques used in Yoga Nidra

This workshop is applicable for yoga teachers, therapists, counselors, health professionals, and everyone interested in guiding others to relax and heal.

Facilitated by: Cheryl Oliver

Friday: 2:00 pm - 6:30 pm
Saturday 8:00 am - 4:00 pm
Sunday 8:00 am - 2:00 pm

Cost: $465 / included if registered in 300-hr teacher training

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Simplicity as Sophistication: Intelligent Sequencing, Cueing, and Transitions
Feb
1
to Feb 3

Simplicity as Sophistication: Intelligent Sequencing, Cueing, and Transitions

Great teachers have the ability to offer appropriate challenges and challenging classes to all levels of students, from the most basic beginners to the most advanced practitioner.  How do they do it?  NOT by falling into an overly-complicated sequencing trap where we throw in “everything but the kitchen sink,” but rather by focusing on and refining a very specific set of skills.

* This module is eligible for Yoga Alliance Continuing Education Credits (for Registered Teachers who are not taking the complete 300 Hour program.)

Curriculum:
Simplifying dialogue and cueing for more effective guidance
Identifying common challenges for students found in vinyasa sequences and transitions
Ways to modify a sequence for all levels including beginners
Create a challenging class without getting complicated
Effective and accessible transitions

Facilitated by: Anton Mackey

Friday: 2:00 pm - 6:30 pm
Saturday 8:00 am - 4:00 pm
Sunday 8:00 am - 2:00 pm

Cost: $465 / included if registered in 300-hr teacher training

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Integrity and Strength through Core and Spine
Feb
22
to Feb 24

Integrity and Strength through Core and Spine

In depth look at the core, spine, shoulders, and upper back and how functional movement and asana play a role in create strength to stabilize on and off the mat. Intelligent sequencing designed to build strength without limiting mobility.

* This module is eligible for Yoga Alliance Continuing Education Credits (for Registered Teachers who are not taking the complete 300 Hour program.)

Curriculum:
Introduction to the Franklin Method
Understand the muscles and bones that impact movement through upper body
Intelligently sequence to build strength or heal
Spine anatomy for dealing with injuries (including fusions, slipped discs, etc)

Facilitated by: Lindsey Maksim

Friday: 2:00 pm - 6:30 pm
Saturday 8:00 am - 4:00 pm
Sunday 8:00 am - 2:00 pm

Cost: $465 / included if registered in 300-hr teacher training

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Arm Balances and Inversions
Mar
8
to Mar 10

Arm Balances and Inversions

Everyone wants to go upside down!  In this workshop, you will learn how to enter and exit arm balances and inversions with correct alignment to promote core strength and integrity in the poses, as well as how to explain, demonstrate & assist students to be able to safely learn and enjoy arm balances and inversions themselves.

* This module is eligible for Yoga Alliance Continuing Education Credits (for Registered Teachers who are not taking the complete 300 Hour program.)

Curriculum:
Anatomy of an arm balance
Anatomy of Inversions
Utilizing Core exercise to enhance the practice
Optimized sequencing for arm balances
Transitions in and out of arm balances and inversions

Facilitated by: Anton Mackey

Friday: 2:00 pm - 6:30 pm
Saturday 8:00 am - 4:00 pm
Sunday 8:00 am - 2:00 pm

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The Therapeutic Application of Yoga
Apr
5
to Apr 7

The Therapeutic Application of Yoga

This workshop is an exploration of yogic healing practices applicable for a general adult population. We will examine a variety of yogic practices, including: asana (poses), the use of props in asana, pranayama (breathing techniques), simple meditation techniques and more, that can be safely and effectively applied to help relieve back pain, shoulder pain, neck pain, and insomnia, as well as aid in stress reduction and injury prevention.  

Curriculum:
How to develop group classes focused on specific physical issues
How to assess individuals through listening, questioning, observing, and appropriate touch
Establishing appropriate goals
Identifying methods to reduce or manage symptoms and improve function
Developing a practice intervention
Teaching how to practice that intervention

* This module is eligible for Yoga Alliance Continuing Education Credits (for Registered Teachers who are not taking the complete 300 Hour program.)

Facilitated by: Cheryl Oliver

Friday: 2:00 pm - 6:30 pm
Saturday 8:00 am - 4:00 pm
Sunday 8:00 am - 2:00 pm

Cost: $465 / included if registered in 300-hr teacher training

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Kids Yoga
May
3
to May 5

Kids Yoga

Kid's yoga is becoming increasingly popular and studies have shown that a mindfulness practice for children helps increase productivity, helps calm the anxious child, and promotes self-esteem at an early age. This module looks at Yoga for Kid's and takes it beyond the basics and dives into the stories from yoga mythology to create a cohesive class to build comradery and confidence. By learning to tune into the energy of the class you will teach children how to become aware of their own breath, how to work together through games and creative movement, and how to find calm. This module can also be applied toward Fusion Yoga's Kid's Yoga Teacher Training with Nancy Button. Please talk to staff about details.

* This module is eligible for Yoga Alliance Continuing Education Credits (for Registered Teachers who are not taking the complete 300 Hour program.)

Curriculum:
Age appropriate asana for warming the body
How to facilitate meditation for kis
Framework for building Kid's Yoga classes that are unique yet familiar

Facilitated by: Nancy Button

Friday: 2:00 pm - 6:30 pm
Saturday 8:00 am - 4:00 pm
Sunday 8:00 am - 2:00 pm

Cost: $465 / included if registered in 300-hr teacher training

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Seniors & Special Communities
May
17
to May 19

Seniors & Special Communities

We all know the benefits of yoga for everyBODY but how do we modify the physical practice, the language we use, and the message based on the community we are serving. Yoga is not one size fits all and it is important that we are able to adapt to create a beneficial practice. Unfortunately, yoga can do more harm than good if we are not aware of triggers for certain people or the progression of the body through aging. Specific communities will be addressed in the module as well as tools to help you prepare a class for any special community. 

* This module is eligible for Yoga Alliance Continuing Education Credits (for Registered Teachers who are not taking the complete 300 Hour program.)

Curriculum:
In depth look at the senior community and chair yoga
Yoga for Trauma (PTSD, assault victims, eating disorders)
How to find and apply information for special groups to create a class
Verbiage and tone for special communities
Creating a class for a special community of your choice and offering this class to public (staff will assist in scheduling and putting you in contact with necessary parties)

Facilitated by: Mary Newell & Dr. Kelly Hutner

Friday: 2:00 pm - 6:30 pm
Saturday 8:00 am - 4:00 pm
Sunday 8:00 am - 2:00 pm

Cost: $465 / included if registered in 300-hr teacher training

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Jñānam: A Weekend Exploration of Sanskrit, Yoga History, Yoga Philosophy & Stories
Sep
20
to Sep 22

Jñānam: A Weekend Exploration of Sanskrit, Yoga History, Yoga Philosophy & Stories

Would you like to know why the warrior poses are named after a “very bad dude” named Vīrabhadra? Or what the purpose of life is, according to Patañjali?  Or who is the ONLY female character to have a yoga pose named after her?

Jñānam means “knowledge” and this workshop will be a survey of the many types of “knowledge” in yoga!  Subjects will range widely and touch on Sanskrit language, ancient and contemporary yoga history and  philosophy, as well as the richness of the storytelling tradition and the importance of storytelling in teaching yoga.  

Curriculum:
108 Essential Sanskrit Terms for Yogis
Survey of ancient yoga history
Discussion of modern yoga history with emphasis on the Krishnamacarya (vinyasa) tradition
Survey of yoga philosophy, including vedic themes, the Bhagavad Gita & the Yoga Sutras
Stories!  The stories behind the poses, the heroes of Rāmāyaṇa,  and stories of yogic deities which ultimately help us understand ourselves and each other

* This module is eligible for Yoga Alliance Continuing Education Credits (for Registered Teachers who are not taking the complete 300 Hour program.)

Facilitated by: Cheryl Oliver

Friday: 2:00 pm - 6:30 pm
Saturday 8:00 am - 4:00 pm
Sunday 8:00 am - 2:00 pm

Cost: $465 / included if registered in 300-hr teacher training

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Healing with Your Hands: Adjustments, Assists and Compassionate Touch in Teaching Yoga
Oct
4
to Oct 6

Healing with Your Hands: Adjustments, Assists and Compassionate Touch in Teaching Yoga

Whether you are a teacher looking for new information, or a student interested in “how the pose should feel” this weekend will open your eyes, open your mind, and open your body!   Skillful, appropriate, and informed touch have the potential to transport students to a more conscious awareness and self-refinement in their yoga practice. But before we touch and speak we must first see and understand the unique qualities present in an individual student's practice. 

Curriculum:
Learn and practice postural observation skills
Learn and practice effective hands-on adjustments that address common misalignments in a wide variety of poses
Learn and practice “one touch” adjustments - small touches with big impact
Learn and practice adjustments for standing, seated, and reclining poses, as well as backbends and inversions
Deepen confidence in the practice of giving and receiving between teachers and students 

* This module is eligible for Yoga Alliance Continuing Education Credits (for Registered Teachers who are not taking the complete 300 Hour program.)

Facilitated by: Cheryl Oliver

Friday: 2:00 pm - 6:30 pm
Saturday 8:00 am - 4:00 pm
Sunday 8:00 am - 2:00 pm

Cost: $465 / included if registered in 300-hr teacher training

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Energetic Anatomy
Nov
1
to Nov 3

Energetic Anatomy

This workshop will develop insight and awareness into the “energetic body,” in particular the nadis and the chakras, yielding both a practical and profound tool that can help you deepen your yoga practice and the quality of your participation in life.

* This module is eligible for Yoga Alliance Continuing Education Credits (for Registered Teachers who are not taking the complete 300 Hour program.)

Curriculum:
Chakras and asana
How the energetic body affects the physical body in asana
Masculine and Feminine energy
Sequencing based on chakras and energy flow
Creating space for emotional release

Facilitated by: Anton Mackey

Friday: 2:00 pm - 6:30 pm
Saturday 8:00 am - 4:00 pm
Sunday 8:00 am - 2:00 pm

Cost: $465 / included if registered in 300-hr teacher training

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Yin Anatomy and Myofascial Release
Nov
15
to Nov 17

Yin Anatomy and Myofascial Release

Exploring the anatomy of the Yin tradition and how it complements the more dynamic styles of yoga practiced.

Curriculum:
Yin-Yang Philosophy
Meridian Pathways and Qualities
Skeletal and tissue anatomy of hips, shoulders, and spine
Myofascial Release
Trigger points and ball therapy techniques
Sequencing and teaching a Yin class

* This module is eligible for Yoga Alliance Continuing Education Credits (for Registered Teachers who are not taking the complete 300 Hour program.)

Facilitated by: Deb Connelly

Friday: 2:00 pm - 6:30 pm
Saturday 8:00 am - 4:00 pm
Sunday 8:00 am - 2:00 pm

Cost: $465 / included if registered in 300-hr teacher training

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Fall Kids Yoga
Jul
11
9:30 AM09:30

Fall Kids Yoga

Each kids yoga class is built around a familiar framework to build comradery and confidence as a community. Each day the children will learn a new way to become aware  of their own breath. Warming the body and moving into age appropriate learning of sun salutations and yoga asana through story will be the bulk of learning and fun while incorporating games and creative movement that is dynamic and playful. A noticeable transition to quiet will lull the children into a restorative and rewarding relaxation. Even young children can learn to sit still and follow their breath as they begin the practice of meditation.

Before leaving class, the children will have the predictability of a ritual closing that can help to integrate the yoga practice done that day into their daily lives. All classes are designed for the physical development appropriate to their age and the learning developments key to their emotional and cognitive development.

Days/Times:
Ages 3-6

Mon, Wed, Fri: 9:30 am - 10:15 am
Ages 7-12
Thurs: 5 pm - 5:45 pm
Sat: 9:30 am - 10:30 am

Investment:
Drop In: $10

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Fusion Yoga Book Club
Jun
13
7:00 PM19:00

Fusion Yoga Book Club

 

Join Tina Tazian as she leads you through "Living Your Yoga - finding the spiritual in everyday life" by Judith Lasaster. Whether a newcomer to yoga or experienced practitioner this book will help you understand yoga beyond its familiar poses and breathing techniques, and how it can be used to better your everyday life.

Book Club will meet one Wednesday a month (dates below) from 7 pm - 8:30 pm at Fusion Yoga. Cost is $50 ($40 for members) and includes a light dinner; book NOT included.

Dates
June 13th: Awakening Awareness - Yoga in Yourself
July 11th: Widening the Circle - Yoga and Relationships
August 8th: Embracing all Life - Yoga and the World

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Summer Kids Yoga Series
Jun
12
to Jul 12

Summer Kids Yoga Series

Infuse the free flowing energy of kids summer with the grounding practice of yoga. Kids yoga is a wonder-filled opportunity for kids to explore their bodies, minds, and potential.  Each class will move through the imaginative mythology that surrounds the yoga asanas as they are introduced with positive self-empowering themes.  Don’t be fooled by all the fun, kids are still learning mindfulness, body-awareness and breathing practices through each story.  Yoga offers the energetic and busy minds of children an embodiment through story and breath that brings thought and energy back into harmonious focus.

Week 1: Energy of the Sun
Week 2: Lila- the playfulness of Shiva
Week 3: Warrior Power
Week 4: Lotus Heart

Days/Times:
Tuesdays & Thursdays: Ages 7 - 12
Wednesdays: Ages 3 - 7
9:45 am - 10:30 am

Investment:
One/Week: $40/child
Two/Week: $70/child
Three/Week: $100/child

Members receive 10% off
15% off per additional child within one household

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Pink Yoga supporting The Vera Bradley Foundation for Breast Cancer
Jun
3
10:00 AM10:00

Pink Yoga supporting The Vera Bradley Foundation for Breast Cancer

Freimann Square in downtown Fort Wayne
(Intersection of S. Clinton Street & E. Main Street) 

Join Fusion Yoga as we partner with other awesome Fort Wayne yoga studios to support The Vera Bradley Foundation for Breast Cancer. Meet us in the heart of beautiful downtown Fort Wayne for a morning of relaxation and inspiration as we celebrate our community, our health and our hope for a future free from breast cancer.

We'll have your caffeine fix, sweet tooth and hydration needs covered with on-site food trucks with breakfast options available for purchase and complimentary water stations. Whether you're a beginner or an expert, dress the part in pink yoga attire and meet us on the mat for a fun, all-levels yoga class to kickoff the 2018 Vera Bradley Classic. Namaste!

All skill levels are welcome. Assistance and modifications will be available for beginner through expert participants.

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Yoga for the Anxious Mind
May
26
12:30 PM12:30

Yoga for the Anxious Mind

Join Vicki Eber in the discussion of the science behind anxiety and how it impacts mind and body as a whole.

Discover tools with a brief, yet gentle physical practice and breathing techniques, paired with mindfulness and meditation tools to help to ease the anxious mind.

Journaling exercise will follow.

Worksheets will be provided, but feel free to bring your own journal!

Any level of yoga student welcome.

Cost: $60

[a minimum 8 participants required]

This workshop is not intended to diagnose or cure mental health conditions.
Consult your doctor or mental health practitioner for diagnosis and treatment.

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Kids Yoga for Leukemia and Lymphoma Society
Apr
21
3:00 PM15:00

Kids Yoga for Leukemia and Lymphoma Society

Help support our friend and yogi, Ryan Cybulski as he raises money for the Leukemia and Lymphoma Society. Fusion Yoga is hosting two Kids Yoga classes on April 21st at 3 pm. One class is for ages 3-7 and the other ages 8-12. Suggested donation of $25/child with all proceeds to LLS. Light snacks will be provided as well as a kombucha tasting from Lunar Infusions for the adults. There will also be a raffle for class passes at Fusion. For $10 a ticket you can enter for a chance to win a 10 class pass up to 25 class pass (Up to $300 value). Reserve your kiddos spot today!

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Yoga for the Anxious Mind
Mar
24
1:00 PM13:00

Yoga for the Anxious Mind

Join Vicki Eber in the discussion of the science behind anxiety and how it impacts mind and body as a whole.
Discover tools with a physical practice, breathing techniques, and meditation to help in practicing mindfulness with the anxious mind.

Journaling exercise will follow.
Worksheets will be provided, but feel free to bring your own journal!

Any level of yoga student welcome.

Cost: $50


This workshop is not intended to diagnose or cure mental health conditions.
Consult your doctor or mental health practitioner for diagnosis and treatment.

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Weekend with Anton MacKey
Mar
16
to Mar 18

Weekend with Anton MacKey

Fusion Yoga is grateful to present a weekend of classes and workshops led by Anton MacKey. These classes are suitable for level of yogi who is already familiar with basic yoga postures. Class times and descriptions can be found by clicking the 'learn more' button below.

Pricing:

Class: $35 (members receive 10% discount)
Workshop: $45 (members receive 10% discount)
Full weekend package: $140 (members $126) 

You can enroll either a la carte or for the whole weekend.

 

 

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Prenatal Toolkit with Vicki Eber
Mar
3
12:30 PM12:30

Prenatal Toolkit with Vicki Eber

Learn the essential tools to modify for your pregnancy. This workshop will empower you to take these tools with you to any all levels or flow yoga class. You will receive a reference sheet and plenty of time to ask questions. Vicki has been working with pregnant women for over a decade and is looking forward to helping more mamas continue their yoga journey. Price includes free class pass to any regular scheduled Fusion Yoga class so you can practice your new tools!

Pricing:
$25 / Non-Member
$10 / Unlimited Monthly Member

Vicki has been working with pregnant women for over a decade and is looking forward to helping more mamas continue their yoga journey. Price includes free class pass to any regular scheduled Fusion Yoga class so you can practice your new tools!

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Fresh Start Basics Series
Feb
25
to Mar 11

Fresh Start Basics Series

Join Mary and Celeste to breakdown basic yoga theory, alignment principles, and breathing techniques to either get you started in yoga or refresh your current knowledge - great for the beginner and beyond! If you're hesitant about how this can help your practice, read a testimonial from a previous student here

Workshop Dates:
Sunday, February 25th
Sunday, March 4th
Sunday, March 11th
5:30 pm - 7:00 pm

Investment:
$75 (includes three week series and 10% off class passes)

Click here to sign up today!

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Intro to Kundalini
Feb
17
2:00 PM14:00

Intro to Kundalini

Join Jennifer Fremion at Fusion Yoga for an introductory workshop in Kundalini Yoga where you will explore the layered aspects of this ancient technology.

What is Kundalini?
Kundalini Yoga is an integrated practice of breath work, body movement through kriyas, powerful meditation, and deep relaxation with sound therapy through the Paiste Gong

What are the benefits?
The benefits of Kundalini yoga are infinite. Primary benefits include:

  • stress relief
  • strengthening the nervous, glandular, circulatory, and respiratory systems leaving you feeling renewed, more focused and joyful

Meet Jennifer
Jennifer is the founder of the Yoga for Cancer program at Fort Wayne Medical Oncology and Hematology, where she also works as a registered nurse in chemotherapy infusion. She is the owner of The Healing Room, a wellness center featuring Kundalini yoga and meditation, Therapeutic and Restorative yoga and many other wellness offerings. Jennifer is KRI certified in Kundalini yoga and holds certifications in Hatha yoga, Vinyasa yoga, Yoga for Cancer, Therapeutic Yoga, Yoga Psychology, Urban Zen Integrative Therapy, aromatherapy and is a Reiki Master. Jennifer’s deepest intention is to share a multitude of healing modalities to offer health and wellbeing to all.

Cost: $25
-Members enroll in studio for 10% off

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Big Sky Montana Retreat
Dec
31
to Jan 4

Big Sky Montana Retreat

Join Fusion Yoga on its first ever Yoga Retreat in Big Sky, Montana. Beyond endless views and wide open skies Big Sky is home to the biggest skiing in America as well as a plethora of outdoor winter activities including cross country skiing, snow shoeing, dog sledding - -and lest we forget the amazing shopping, dining and spas! Big Sky is also the gateway to Yellowstone National Park, home of one of the most amazing geological wonders, Old Faithful. This retreat is not only about yoga but about getting out and enjoying the greatness that is the West.

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Glow, Flow and Groove
Dec
15
6:00 PM18:00

Glow, Flow and Groove

Join DJ Soft Shoe and Sandy Larkin at Fusion Yoga for a donation-based class with proceeds to benefit the Rescue Mission, followed by a refreshing glass of Vino. Dj Soft Shoe will spin records while Sandy teaches a fun, all-levels yoga class, guaranteed to make you leave smiling!

Date: December 15th
Time: 6 pm - 8 pm
Recommended Donation: $10

Click here to sign up today!

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Ayurveda for Fall and Winter
Dec
10
4:15 PM16:15

Ayurveda for Fall and Winter

Join Mary Newell for a Fall/Winter yoga practice followed by lecture to keep you healthy and tap into your vitality during the dry, cold, windy and unpredictable weather of this season. A grounding practice that will build internal heat will be done followed by lecture on ayurvedic principles and diet tips for the season to keep your digestive system strong and your energy balanced. 

What is Ayurveda?
Thousands of years ago Ayurveda (Science of Life) was developed by sages from India. Following two principles; mind and body connection as well as the mind's power to heal and transform the body create the basis of ayurvedic principles. Freedom from illness is dependent upon expanding awareness, bringing yourself into balance and subsequently extending that balance to your body.

Ayurveda works in three seasons:
Fall/Winter: November - February
Spring: March - June
Summer: July - October

Cost per session is $25 or do all three for $60.
Unlimited Monthly Member Pricing: $10/Session or all three for $25

Note: The 4:15 yoga class is open to the public. Members can attend the class for free as this falls during a regular scheduled class time. All others punch card or drop in rate applies if only attending the yoga class.

Click here to sign up!

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Yoga for Men Who Can't Bend
Nov
27
to Dec 18

Yoga for Men Who Can't Bend

Want to achieve more flexibility? A stronger core? A lower golf score? You're in luck; Yoga for Men Who Can't Bend is back!! We know some men are hesitant to try yoga but did you know that yoga was initially only practiced by men?? Yoga for Men Who Can't Bend is a class structured to help you feel comfortable with the postures while accommodating the places in men's bodies that hold stress (hello hamstrings and low back!). Join us for a four week series to help you gain the flexibility and core strength to take your fitness to the next level. Six registrants required.

Dates:
Monday, November 27th
Monday, December 4th
Monday, December 11th
Monday, December 18th

Time:
7:45 pm - 8:30 pm

Investment:
$40 for four week session
Monthly Memberships may be used.

Click here to sign up today!

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Small Business Saturday
Nov
25
10:00 AM10:00

Small Business Saturday

When you shop locally, 48% of each purchase stays within the local community compared to 14% of purchases at chain stores. Beyond that, shopping locally supports your friends' and neighbours' dreams.

Fusion Yoga is proud to collaborate with other small businesses this Small Business Saturday, November 25th. Please stop by and support our friends from:

  • Cuzen Clothing (a local women-owned small business offering the best in athleisure)
  • Fritz Studio (Nancy is a super-talented artist whose paintings brighten the walls and calm the mind at Fusion
  • Lunar Infusions (hands-down the best Kombucha you've ever tasted… all done in small batches)
  • Yellow Cup Roasters (Fort Wayne's newest and, in our opinion, tastiest small-batch coffee roaster)

Because we want to support our fellow small business owners, if you make a purchase of $50 or more at Fritz Studio, Lunar Infusions, or Yellow Cup Roasters, or $100 or more at Cuzen Clothing, you can receive 15% off of one class packages or 10% off of one membership at Fusion Yoga! Thanks for supporting small!

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Thanksgiving and Day-After Classes
Nov
23
to Nov 24

Thanksgiving and Day-After Classes

Fusion Yoga will have a modified class schedule on Thanksgiving day with two Hot Yoga offerings - 8:15 with Mary and 9:30 with Celeste. We are so thankful for our community and wish that you're able to spend your day with friends, family, and those you love. Classes on Thanksgiving will be donation-based with proceeds benefiting Community Harvest Food Bank.

If you need help getting back into your groove, Friday November 24th has a modified schedule offering a Heated Barre class at 9:00 with Erika followed by Hot Yoga at 10:30 with Celeste. We are also extending a special offer to attend both classes for $20.

Normal class schedule will resume Saturday, November 25th. Happy Thanksgiving!

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Surrender to the Pulse of BEing
Nov
12
10:00 AM10:00

Surrender to the Pulse of BEing

Even in this season of listing, rushing, buying, finishing, we can find a sense of steadiness. The thread of constancy lives within each of us and reminds us how we are all connected. Join Gretchen Fruchey in a workshop at Fusion Yoga to Surrender to the Pulse of BEing.

Surrender to the Pulse of BEing
Can you feel it? The pulse of everything?! It beats underneath, within, above, around... it's the steady rhythm of BE-ing; It's what gives us grounding, awakening, communion, and ALIVENESS. In this class you will use the energy, voice, movement, and each other to connect to the Earth, the Self, and the Infinite in order to playfully experience and surrender to the comforting constancy of the Pulse and our true nature of BE-ing.

Date: Sunday, November 12th
Time: 10 am - 12 pm
Cost: $45/Non-Members - $38/Members

Click here to sign up today!

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Free Kombucha Tasting
Oct
21
10:30 AM10:30

Free Kombucha Tasting

On Saturday October 21st, Sarah Trombley will be joining us at Fusion for a tasting of her home-made kombucha. Sarah is the owner of Lunar Infusions Kombucha, where she gets to share her passion and love for brewing kombucha with the world. Bottles of her home-made elixir will be for sale: $15/32 oz (with $5 rebate on bottle), $9/16 oz (with $4 rebate on bottle). No need to enroll, just show up!

What is Kombucha?
Kombucha is a probiotic-rich, fermented tea that is thought to originate from China in 221 BC, during the Tsin Dynasty. This “Tea of Immortality” is made by sweetening tea with sugar and adding the kombucha culture, called SCOBY (Symbiotic Colony Of Bacteria and Yeast). This culture, which contains the bacteria and yeast responsible for the alchemy of the ancient elixir, produces a range of healthy organic acids, vitamins, amino acids, enzymes and probiotics as it digests the sugar.

Kombucha has many health benefits if consumed daily, which include: supporting your immune system, fighting infection and illness, improving energy levels and mental health, and helping with allergies, arthritis and even cancer.

Sarah uses green tea and honey to brew her kombucha, rather than the “normal” way of using black tea and sugar. Most kombucha is brewed with just fruit, while Sarah uses anything from turmeric to lavender to mushrooms -- any safe medicinal herbs that add harmony, nutrition, and flavor. Lunar Infusion’s tea is infused under the soft light of the moon and is charged with Reiki energy to ensure that it is the highest vibration kombucha available. The kombucha at Lunar Infusions is brewed with love, in small batches, and with very much care and attention.

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X-Train
Oct
3
to Oct 4

X-Train

Interested in learning new techniques to compliment and better your every day workout routine? Join Chris Blake at Fusion Yoga to train in proficiency at different (usually related) techniques; used in the weight room or at home. This 6-week series begins September 12th, and the classes will take place every Tuesday from 6:30 am to 7:15 am.

Investment:
$10 per class
$50 for all 6 classes

Click here to sign up today!

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Prenatal 101
Sep
23
to Sep 24

Prenatal 101

Join Fusion's Vicki Eber to learn the tools to practice safely in any yoga class throughout your pregnancy! This 3-week series will begin September 23rd and take place on Saturdays at 8:15 am. Click here to sign up today!

Dates:
Saturday, September 23rd
Saturday, September 30th
Saturday, October 7th

Investment:
$60 for all 3 classes

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Twist and Pour
Aug
29
to Sep 5

Twist and Pour

Join Fusion Yoga and Catablu Grille as we come together for yoga and drinks!

Every Tuesday June 6th through September 5th, enjoy Jess and Mary's evening yoga classes for a $10 drop in followed by a drink special with a twist on the Catablu patio.

5:45 pm Slow Flow Vinyasa w/ Jess
6:00 pm Hot Fusion Yoga w/ Mary

Click here to sign up for one of these classes today!

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Beginning Yoga for Mature Bodies
Aug
24
to Sep 7

Beginning Yoga for Mature Bodies

Join Mary and Celeste to breakdown basic yoga theory, alignment principles, and breathing techniques that is gentle for all levels, specifically the maturing body that wants extra information regarding joint discomfort.

Workshop Dates:
Thursday, August 24th
Thursday, August 31st
Thursday, September 7th
9:45 am - 11:00 am

Investment:
$75 (includes three week series and 10% off class passes)

Click here to register online!

 

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Yoga and Beer-unch
Jul
30
9:15 AM09:15

Yoga and Beer-unch

Fusion Yoga and Trubble Brewing are teaming up to bring you an all-levels vinyasa flow class followed by brunch at Trubble Brewing! This 21+ event is limited to 30 people and you must pre-register. Make your Sunday a fun day and join us on the Trubble Brewing patio!

Date:
Sunday, July 30th

Time:
9:15 am

Investment:
$30/person (includes yoga class, brunch entree, and one alcoholic beverage)

Location:
Trubble Brewing
2725 Broadway St.
Fort Wayne, IN 46807


Click here to sign up now and claim your spot!

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The Daytimes at Elite
Jul
25
to Aug 1

The Daytimes at Elite

Need to work out but don't want to leave the little ones? Join Fusion as we pair with Elite Dance Center to offer a 6-week morning session for moms and new dancers ages 4-8.

For You:
Fusion Barre with Erika Mutton

For Your Little One:
Intro to Dance with EDC Faculty

Fusion's Erika Mutton and the EDC Faculty are offering these classes at Elite Dance Center every Friday June 20th through August 1st from 9:30 am to 10:30 am. While you are working out with Erika, your little dancer will learn a new style of dance each week. Styles include Ballet, Jazz, Lyrical, Hip Hop, Acro, and Musical Theater!

Investment:
Fusion Barre - $90
Intro to Dance - $90
Both - $150 (saves $30)

Click here to sign up today!

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Yoga Philosophy and Pranayama
Jul
23
10:45 AM10:45

Yoga Philosophy and Pranayama

Join Fusion Yoga's Tina Tazian and Vicki Eber on Sunday, July 23rd for a lecture class exploring Yoga Philosophy followed by a workshop focusing on the practice of breath control.

10:45 am: Yoga Philosophy with Tina
This is an introductory lecture class exploring the meanings of life, destiny, and spirituality as it is expressed in the classic text the Bhagavad Gita. There will be no physical practice as you explore concepts in a manner accessible to modern Americans, with respect to all religious traditions.

12:00 pm: Lunch Break
Lunch includes a Catablu Raw Salad and Juice.

12:45 pm: Pranayama with Vicki
In this workshop, you will discuss the science of yoga, technique, and the importance of certain breath styles during specific seasons. The class will finish with a short, gentle, and relaxing yoga session to learn how asana and breath work together.

Investment:
-$40 (both workshops and lunch)
-$22/each al a carte

Also, enjoy Tina's 9:30 am Heated Vinyasa Flow class at no charge for members and a $10 drop in for non-members!

Click here to sign up!

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