The hips often hold the score -- learn in depth hip and pelvis anatomy and biomechanics to help students reach their fullest potential in asana.

Curriculum:
Structure of the pelvis & hip
Muscle Anatomy
Joint Movements of the hip
Hip alignemtn in asana
Common anatomical misalignment

Facilitated by: Celeste Sexton

Dates & Times:
Friday, November 5 - Sunday, November 7
Friday: 2:00 pm - 6:30 pm
Saturday 8:00 am - 4:00 pm
Sunday 8:00 am - 2:00 pm

Cost: $365 / included if registered in 300-hr teacher training