This workshop is an exploration of yogic healing practices applicable for a general adult population. We will examine a variety of yogic practices, including: asana (poses), the use of props in asana, pranayama (breathing techniques), simple meditation techniques and more, that can be safely and effectively applied to help relieve back pain, shoulder pain, neck pain, and insomnia, as well as aid in stress reduction and injury prevention.  

Curriculum:
How to develop group classes focused on specific physical issues
How to assess individuals through listening, questioning, observing, and appropriate touch
Establishing appropriate goals
Identifying methods to reduce or manage symptoms and improve function
Developing a practice intervention
Teaching how to practice that intervention

* This module is eligible for Yoga Alliance Continuing Education Credits (for Registered Teachers who are not taking the complete 300 Hour program.)

Facilitated by: Cheryl Oliver

Dates & Times
September 27 - 30
5:00 pm - 9:30 pm each day

Cost: $365 / included if registered in 300-hr teacher training