Spine health, purification, and mobility are just some of the benefits of back bends and twists. Take your current know how of these spinal positions and advance it by deepening your education of the anatomy of these two positions of the spine as well as drills and postures that aren't always offered in public classes. You will be empowered to explore new places in twists and backbends after this workshop!
When: Sunday, April 16
9 AM to 2 PM
Where: Fusion Yoga Southwest
$135 Non Members
$120 Members
This is part of the Advancing Asana Modular taught by Celeste Sexton which is eligible toward 500 RYT hours.
All three classes $350 Non Member
All three classes $325 Member