Fusion Yoga’s 45-hour Sculpt Teacher Training is an anatomy-based program encompassing HIIT, Pilates inspired core, and low weight/high rep weight training. Upon completion, as a teacher you will be able to safely guide students through a fitness class that you can tailor for your student base. Your students will enjoy the options that you are able to provide as the teacher as well as the knowledge to optimally sculpt muscle and work the most important muscle in the body, the heart.
Fusion Yoga’s Sculpt Teacher Training is facilitated by Meg Heminger and Celeste Sexton. Together they have a combined experience of 30 years in the fitness industry. From this experience they will cover anatomy, musicality, in-depth formatting, and proper exercise alignment. A variety of props will be used for both modification and to intensify exercises covered.
Sculpt training does not mean you have to teach sculpt. Many people do teacher training to further their personal practice, to learn more about themselves and their body, or to aid in other areas of fitness development. Whatever your reason for interest, we encourage you to research your options and ask lots of questions.