200 hr RYT, Level I Baptiste, Silver Age Certification
I began practicing yoga regularly over 10 years ago. I had always enjoyed 'working out' but suddenly something inside began to shift. I found myself taking a Baptiste inspired teacher training and began teaching three years ago. I earned my 200 hr designation and attended the Level I Art of Assisting Baptiste training. I also attained my Silver Age Teachers Certification which is designed to serve the needs of the senior population. (It wasn't until writing this that it hit me I am a member of the so-called silver age!) My goal with taking and teaching yoga is to quiet the mind and strengthen the body. I come from a long line of women who could not walk as they aged, and by the grace of yoga, I am going to defy that destiny. I began teaching at Fusion as it only made sense for me to teach where I have been practicing.
My motto is "let's not take ourselves too seriously!" I can't express how honored I am to part of the Fusion yoga community. I hope you will join us!